Mindful Pittsburgh is designed to help:

– Provide lectures, workshops and courses to promote mindfulness practice and research

– Integrate mindfulness training into the core curriculum of area schools

– Integrate mindfulness training into major public health/service institutions

– Create a web site of mindfulness exercises and networking resources

– Create venues, databases and opportunities for networking people and programs

– Host mindfulness training retreats (e.g., training teachers of mindfulness practices)

– Foster institutional relationships for mindfulness training