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10:30 am Fitness with Elena @ Cooper-Siegel Community Library - Program Room
Fitness with Elena @ Cooper-Siegel Community Library - Program Room
Dec 18 @ 10:30 am – 11:30 am
This one-hour class will improve your fitness with a mix of stretching, Yoga and Pilates.  Drop in on Mondays, Wednesdays and/or Fridays.  The first class is free.  The cost for ongoing classes is $10 per class. Bring your own mat.  The instructor is Elena Borisova, who has experience as a fitness instructor and personal trainer … Continue reading Fitness with Elena »
7:30 pm Sahaja Meditation @ Mt. Lebanon Public Library - Children's Story Room
Sahaja Meditation @ Mt. Lebanon Public Library - Children's Story Room
Dec 18 @ 7:30 pm – 8:30 pm
Discover the beauty within with simple meditation techniques. Meditation improves physical, emotional, psychological, social, and spiritual health and brings out a well-rounded personality, if practiced regularly. These classes are offered free of charge or obligation. No reservations are required.Classes meet every Monday, 7:30 pm – 8: 30 pm.
9:00 am Wise Walk at C.C. Mellor Memorial Library @ C.C. Mellor Memorial Library
Wise Walk at C.C. Mellor Memorial Library @ C.C. Mellor Memorial Library
Dec 19 @ 9:00 am – 10:00 am
Wisewalks meet every Tuesday and Thursday morning at 9:00am at the Parking lot at the end of Lancaster Ave. We walk for an hour (approximately 3 miles) through Fern Hollow. New participants receive a t-shirt and pedometer. Location: Parking lot end of Lancaster Ave.
11:00 am NEW Mental Health Support Group @ Bridgeville Public Library
NEW Mental Health Support Group @ Bridgeville Public Library
Dec 19 @ 11:00 am – 12:30 pm
NEW Mental Health Support Group @ Bridgeville Public Library | Bridgeville | Pennsylvania | United States
Chartiers Center offers NEW support groups for individuals and families dealing with behavioral health concerns. The group is co-facilitated with St. Clair Hospital and is open to the community. This NEW group will meet during the day on the third Tuesday of every month at Bridgeville Public Library from 11am -12:30pm. The new group starts on … Continue reading NEW Mental Health Support Group »
6:00 pm Cardio Kickboxing @ Innovative Fitness
Cardio Kickboxing @ Innovative Fitness
Dec 19 @ 6:00 pm – 7:00 pm
A group fitness class designed for all levels of fitness! Includes high and low intensity kickboxing movements and a full cardio workout to keep your heart beat up.
6:00 pm Cardio Kickboxing @ Innovative Fitness
Cardio Kickboxing @ Innovative Fitness
Dec 19 @ 6:00 pm – 7:00 pm
A group fitness class designed for all levels of fitness! Includes high and low intensity kickboxing movements and a full cardio workout to keep your heart beat up.
7:15 pm South Park Table Tennis Club @ Home Economics Building
South Park Table Tennis Club @ Home Economics Building
Dec 19 @ 7:15 pm – 8:15 pm
Tuesday night competitive play starts at 7:30 PM, so you need to arrive no later than 7:15 to get checked in and assigned to a table. Our Tuesday night league draws an average of 30 to 40 players of all skill levels and is played in a round robin format of 4-6 players per group determined … Continue reading South Park Table Tennis Club »
10:00 am Avalon Public Library Walking Program @ North Boroughs YMCA
Avalon Public Library Walking Program @ North Boroughs YMCA
Dec 20 @ 10:00 am – 11:00 am
Get fit every Wednesday with Avalon Library! The walk starts from the YMCA Community Center to CVS in Bellevue. Everyone welcome!
10:30 am Fitness with Elena @ Cooper-Siegel Community Library - Program Room
Fitness with Elena @ Cooper-Siegel Community Library - Program Room
Dec 20 @ 10:30 am – 11:30 am
This one-hour class will improve your fitness with a mix of stretching, Yoga and Pilates.  Drop in on Mondays, Wednesdays and/or Fridays.  The first class is free.  The cost for ongoing classes is $10 per class. Bring your own mat.  The instructor is Elena Borisova, who has experience as a fitness instructor and personal trainer … Continue reading Fitness with Elena »
1:00 pm Ventures Outdoors Again – Walk with a Doc – Heart Health @ Frick Park
Ventures Outdoors Again – Walk with a Doc – Heart Health @ Frick Park
Dec 20 @ 1:00 pm – 3:00 pm
Get healthy while being healthy! We’ll join local cardiac specialists for a relaxing 1.5 mile walk along flat terrain that gets our bodies moving and stimulates our minds. At stops along the trail, the doctors will share information with the group on managing heart health while staying active and answer individual questions as we walk.
9:00 am Wise Walk at C.C. Mellor Memorial Library @ C.C. Mellor Memorial Library
Wise Walk at C.C. Mellor Memorial Library @ C.C. Mellor Memorial Library
Dec 21 @ 9:00 am – 10:00 am
Wisewalks meet every Tuesday and Thursday morning at 9:00am at the Parking lot at the end of Lancaster Ave. We walk for an hour (approximately 3 miles) through Fern Hollow. New participants receive a t-shirt and pedometer. Location: Parking lot end of Lancaster Ave.
10:00 am Adult Nature Walk @ North Park Ice Rink Parking Lot
Adult Nature Walk @ North Park Ice Rink Parking Lot
Dec 21 @ 10:00 am – 12:00 pm
Free & open to the public. Originally started as a program for stroke & heart patients, this nature group has expanded to any interested adult. The informal group meets rain or shine every Thursday of the year. Local naturalists guide these enlightening, leisurely paced walks. New nature adventures & discoveries every week. Dress well for … Continue reading Adult Nature Walk »
6:00 pm Live Game Lab @ Carnegie Boys & Girls Club
Live Game Lab @ Carnegie Boys & Girls Club
Dec 21 @ 6:00 pm – 7:00 pm
Every week we’ll gather to explore movement through games. Create, test, teach, and play your own games and the games of your classmates and coaches! Come experience original class favorites like Diamond Heist, Ninja Tag, Ultimate Obstacle Course, and more! For anyone 8-12 years old with a Boys and Girls Club membership and a playful … Continue reading Live Game Lab »
7:15 pm South Park Table Tennis Club @ Home Economics Building
South Park Table Tennis Club @ Home Economics Building
Dec 21 @ 7:15 pm – 8:15 pm
Tuesday night competitive play starts at 7:30 PM, so you need to arrive no later than 7:15 to get checked in and assigned to a table. Our Tuesday night league draws an average of 30 to 40 players of all skill levels and is played in a round robin format of 4-6 players per group determined … Continue reading South Park Table Tennis Club »
10:30 am Fitness with Elena @ Cooper-Siegel Community Library - Program Room
Fitness with Elena @ Cooper-Siegel Community Library - Program Room
Dec 22 @ 10:30 am – 11:30 am
This one-hour class will improve your fitness with a mix of stretching, Yoga and Pilates.  Drop in on Mondays, Wednesdays and/or Fridays.  The first class is free.  The cost for ongoing classes is $10 per class. Bring your own mat.  The instructor is Elena Borisova, who has experience as a fitness instructor and personal trainer … Continue reading Fitness with Elena »