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9:30 am Senior Connections Venture Outdoors Again: Budding Naturalist Walk @ South Park
Senior Connections Venture Outdoors Again: Budding Naturalist Walk @ South Park
Dec 3 @ 9:30 am – 11:30 am
Senior Connections Venture Outdoors Again: Budding Naturalist Walk @ South Park | Pennsylvania | United States
Calling all people ages 50 and up—join us outside! Venture Outdoors has been funded by the Jewish Healthcare Foundation to provide beginner-friendly outdoor experiences to individuals who would like to become more active. The weekly outings include 1.5 – 2 hour walks and bike rides that are held in Frick Park and South Park. Learn … Continue reading Senior Connections Venture Outdoors Again: Budding Naturalist Walk »
9:30 am Venture Outdoors Again – Budding Naturalist Walk – Animal Tracks @ South Park
Venture Outdoors Again – Budding Naturalist Walk – Animal Tracks @ South Park
Dec 3 @ 9:30 am – 11:30 am
Budding Naturalist Walk Learn the signs of the seasons as we explore the beautiful park grounds. We’ll join nature-enthusiasts for a relaxing 2-mile walk along relatively flat terrain that focuses on the plant and animal life that abound.
10:30 am Fitness with Elena @ Cooper-Siegel Community Library - Program Room
Fitness with Elena @ Cooper-Siegel Community Library - Program Room
Dec 4 @ 10:30 am – 11:30 am
This one-hour class will improve your fitness with a mix of stretching, Yoga and Pilates. Drop in on Mondays, Wednesdays and/or Fridays. The first class is free. The cost for ongoing classes is $10 per class. Bring your own mat. The instructor is Elena Borisova, who has experience as a fitness instructor and personal trainer … Continue reading Fitness with Elena »
7:30 pm Sahaja Meditation @ Mt. Lebanon Public Library - Children's Story Room
Sahaja Meditation @ Mt. Lebanon Public Library - Children's Story Room
Dec 4 @ 7:30 pm – 8:30 pm
Discover the beauty within with simple meditation techniques. Meditation improves physical, emotional, psychological, social, and spiritual health and brings out a well-rounded personality, if practiced regularly. These classes are offered free of charge or obligation. No reservations are required.Classes meet every Monday, 7:30 pm – 8: 30 pm.
9:00 am Wise Walk at C.C. Mellor Memorial Library @ C.C. Mellor Memorial Library
Wise Walk at C.C. Mellor Memorial Library @ C.C. Mellor Memorial Library
Dec 5 @ 9:00 am – 10:00 am
Wisewalks meet every Tuesday and Thursday morning at 9:00am at the Parking lot at the end of Lancaster Ave. We walk for an hour (approximately 3 miles) through Fern Hollow. New participants receive a t-shirt and pedometer. Location: Parking lot end of Lancaster Ave.
6:00 pm Cardio Kickboxing @ Innovative Fitness
Cardio Kickboxing @ Innovative Fitness
Dec 5 @ 6:00 pm – 7:00 pm
A group fitness class designed for all levels of fitness! Includes high and low intensity kickboxing movements and a full cardio workout to keep your heart beat up.
6:00 pm Cardio Kickboxing @ Innovative Fitness
Cardio Kickboxing @ Innovative Fitness
Dec 5 @ 6:00 pm – 7:00 pm
A group fitness class designed for all levels of fitness! Includes high and low intensity kickboxing movements and a full cardio workout to keep your heart beat up.
6:30 pm Mental Health Support Group @ Bridgeville Public Library
Mental Health Support Group @ Bridgeville Public Library
Dec 5 @ 6:30 pm – 8:00 pm
Mental Health Support Group @ Bridgeville Public Library | Bridgeville | Pennsylvania | United States
Chartiers Center runs a support group for individuals and families dealing with behavioral health concerns. This group meets the first Tuesday of every month at the Bridgeville Public Library from 6:30pm -8pm. The group is co-facilitated with St. Clair Hospital and is open to the community. Bring your concerns and share in the conversation with … Continue reading Mental Health Support Group »
7:15 pm South Park Table Tennis Club @ Home Economics Building
South Park Table Tennis Club @ Home Economics Building
Dec 5 @ 7:15 pm – 8:15 pm
Tuesday night competitive play starts at 7:30 PM, so you need to arrive no later than 7:15 to get checked in and assigned to a table. Our Tuesday night league draws an average of 30 to 40 players of all skill levels and is played in a round robin format of 4-6 players per group … Continue reading South Park Table Tennis Club »
10:00 am Avalon Public Library Walking Program @ North Boroughs YMCA
Avalon Public Library Walking Program @ North Boroughs YMCA
Dec 6 @ 10:00 am – 11:00 am
Get fit every Wednesday with Avalon Library! The walk starts from the YMCA Community Center to CVS in Bellevue. Everyone welcome!
10:30 am Fitness with Elena @ Cooper-Siegel Community Library - Program Room
Fitness with Elena @ Cooper-Siegel Community Library - Program Room
Dec 6 @ 10:30 am – 11:30 am
This one-hour class will improve your fitness with a mix of stretching, Yoga and Pilates. Drop in on Mondays, Wednesdays and/or Fridays. The first class is free. The cost for ongoing classes is $10 per class. Bring your own mat. The instructor is Elena Borisova, who has experience as a fitness instructor and personal trainer … Continue reading Fitness with Elena »
9:00 am Wise Walk at C.C. Mellor Memorial Library @ C.C. Mellor Memorial Library
Wise Walk at C.C. Mellor Memorial Library @ C.C. Mellor Memorial Library
Dec 7 @ 9:00 am – 10:00 am
Wisewalks meet every Tuesday and Thursday morning at 9:00am at the Parking lot at the end of Lancaster Ave. We walk for an hour (approximately 3 miles) through Fern Hollow. New participants receive a t-shirt and pedometer. Location: Parking lot end of Lancaster Ave.
10:00 am Adult Nature Walk @ North Park Ice Rink Parking Lot
Adult Nature Walk @ North Park Ice Rink Parking Lot
Dec 7 @ 10:00 am – 12:00 pm
Free & open to the public. Originally started as a program for stroke & heart patients, this nature group has expanded to any interested adult. The informal group meets rain or shine every Thursday of the year. Local naturalists guide these enlightening, leisurely paced walks. New nature adventures & discoveries every week. Dress well for … Continue reading Adult Nature Walk »
6:00 pm Live Game Lab @ Carnegie Boys & Girls Club
Live Game Lab @ Carnegie Boys & Girls Club
Dec 7 @ 6:00 pm – 7:00 pm
Every week we’ll gather to explore movement through games. Create, test, teach, and play your own games and the games of your classmates and coaches! Come experience original class favorites like Diamond Heist, Ninja Tag, Ultimate Obstacle Course, and more! For anyone 8-12 years old with a Boys and Girls Club membership and a playful … Continue reading Live Game Lab »
7:15 pm South Park Table Tennis Club @ Home Economics Building
South Park Table Tennis Club @ Home Economics Building
Dec 7 @ 7:15 pm – 8:15 pm
Tuesday night competitive play starts at 7:30 PM, so you need to arrive no later than 7:15 to get checked in and assigned to a table. Our Tuesday night league draws an average of 30 to 40 players of all skill levels and is played in a round robin format of 4-6 players per group … Continue reading South Park Table Tennis Club »
10:30 am Fitness with Elena @ Cooper-Siegel Community Library - Program Room
Fitness with Elena @ Cooper-Siegel Community Library - Program Room
Dec 8 @ 10:30 am – 11:30 am
This one-hour class will improve your fitness with a mix of stretching, Yoga and Pilates. Drop in on Mondays, Wednesdays and/or Fridays. The first class is free. The cost for ongoing classes is $10 per class. Bring your own mat. The instructor is Elena Borisova, who has experience as a fitness instructor and personal trainer … Continue reading Fitness with Elena »
8:00 am #ATU Penn Hills Work Out @ Penn Hills YMCA
#ATU Penn Hills Work Out @ Penn Hills YMCA
Dec 9 @ 8:00 am – 9:00 am
 
9:00 am T2 CrossFit Free Community Workout @ T2 CrossFit
T2 CrossFit Free Community Workout @ T2 CrossFit
Dec 9 @ 9:00 am – 10:00 am
 
10:00 am Venture Outdoors Again – Storytelling Stroll – What’s in a Dream? @ Frick Park
Venture Outdoors Again – Storytelling Stroll – What’s in a Dream? @ Frick Park
Dec 9 @ 10:00 am – 12:00 pm
Storytelling Stroll Everyone has a story to tell: a happy memory, a sad circumstance, or a harrowing feat. Join David Bennett and a group of outdoor enthusiasts for a relaxing stroll through the woods with each stop providing a chance for a member of the group to share a story based on the outing’s theme: … Continue reading Venture Outdoors Again – Storytelling Stroll – What’s in a Dream? »
10:00 am Yoga in Bayne Park @ Bayne Park
Yoga in Bayne Park @ Bayne Park
Dec 9 @ 10:00 am – 11:00 am
Join us on Saturdays when we will host Yoga in the Park with Riva Strauss of Rivive Movement. Any skill level is welcome to join us at 10am as we practice our yoga in the sunshine. Don’t worry if it rains we’ll move inside the library. Classes will be by donation ($5-10). Please call 412-766-7447 … Continue reading Yoga in Bayne Park »
1:00 pm Men’s Health Community Conversations Series @ Pitt Graduate School of Public Health - A522 Crabtree Hall
Men’s Health Community Conversations Series @ Pitt Graduate School of Public Health - A522 Crabtree Hall
Dec 9 @ 1:00 pm – 3:00 pm
ACHD to Hold Men’s Health Community Conversations Series Based on available data, men in Allegheny County are more likely to experience opioid overdoses, heart disease, obesity, drug and cigarette use, and hypertension than women. However, men are less likely to have insurance, to have a personal doctor or to have a routine physical. To better … Continue reading Men’s Health Community Conversations Series »