Events

12 Mon
All-day
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11:00 pm
10:30 am Fitness with Elena @ Cooper-Siegel Community Library - Program Room
Fitness with Elena @ Cooper-Siegel Community Library - Program Room
Mar 12 @ 10:30 am – 11:30 am
This one-hour class will improve your fitness with a mix of stretching, Yoga and Pilates. Drop in on Mondays, Wednesdays and/or Fridays. The first class is free. The cost for ongoing classes is $10 per class. Bring your own mat. The instructor is Elena Borisova, who has experience as a fitness instructor and personal trainer … Continue reading Fitness with Elena »
2:00 pm Stress Management & Health Learning Collaborative Event @ Hosanna House Event Center
Stress Management & Health Learning Collaborative Event @ Hosanna House Event Center
Mar 12 @ 2:00 pm – 4:30 pm
Looking for ways to manage your stress? Join Live Well Allegheny for a Learning Collaborative Event! Live Well Allegheny is kicking off the 2018 Learning Collaborative Series with Stress Management & Health! The workshop will provide information on how stress impacts your health. You will receive resources on managing stress for you, your consumers/constituents, and … Continue reading Stress Management & Health Learning Collaborative Event »
7:30 pm Sahaja Meditation @ Mt. Lebanon Public Library - Children's Story Room
Sahaja Meditation @ Mt. Lebanon Public Library - Children's Story Room
Mar 12 @ 7:30 pm – 8:30 pm
Discover the beauty within with simple meditation techniques. Meditation improves physical, emotional, psychological, social, and spiritual health and brings out a well-rounded personality, if practiced regularly. These classes are offered free of charge or obligation. No reservations are required.Classes meet every Monday, 7:30 pm – 8: 30 pm.