This one-hour class will improve your fitness with a mix of stretching, Yoga and Pilates. Drop in on Mondays, Wednesdays and/or Fridays. The first class is free. The cost for ongoing classes is $10 per class. Bring your own mat. The instructor is Elena Borisova, who has experience as a fitness instructor and personal trainer at a number of fitness centers in the area.
Discover the beauty within with simple meditation techniques. Meditation improves physical, emotional, psychological, social, and spiritual health and brings out a well-rounded personality, if practiced regularly. These classes are offered free of charge or obligation. No reservations are required.
Classes meet every Monday, 7:30 pm – 8: 30 pm.
A group fitness class designed for all levels of fitness! Includes high and low intensity kickboxing movements and a full cardio workout to keep your heart beat up.
A group fitness class designed for all levels of fitness! Includes high and low intensity kickboxing movements and a full cardio workout to keep your heart beat up.
Tuesday night competitive play starts at 7:30 PM, so you need to arrive no later than 7:15 to get checked in and assigned to a table. Our Tuesday night league draws an average of 30 to 40 players of all skill levels and is played in a round robin format of 4-6 players per group determined by ratings and the previous week’s results.
For more information, contact Harold Elson or Gary Egri from our contact page.
If you are coming on a Thursday night, you may want to arrive between 7:30 and 8:00 the first time to see when people are showing up. Or contact Harold Elson from our contact page for more details.
South Park Table Tennis membership is $40/year and new members are welcome to visit 3 times for free.
Wise Walk is a healthy lifestyle program for library patrons of all ages. Walkers will meet at the Montour Trail Access Point listed or at the Robinson Mall during inclement weather (between Sears and Dick’s Sporting Goods).
Get fit every Wednesday with Avalon Library! The walk starts from the YMCA Community Center to CVS in Bellevue. Everyone welcome!
This one-hour class will improve your fitness with a mix of stretching, Yoga and Pilates. Drop in on Mondays, Wednesdays and/or Fridays. The first class is free. The cost for ongoing classes is $10 per class. Bring your own mat. The instructor is Elena Borisova, who has experience as a fitness instructor and personal trainer at a number of fitness centers in the area.