Events

Dec
11
Tue
2018
Cardio Kickboxing @ Innovative Fitness
Dec 11 @ 6:00 pm – 7:00 pm

A group fitness class designed for all levels of fitness! Includes high and low intensity kickboxing movements and a full cardio workout to keep your heart beat up.

Cardio Kickboxing @ Innovative Fitness
Dec 11 @ 6:00 pm – 7:00 pm

A group fitness class designed for all levels of fitness! Includes high and low intensity kickboxing movements and a full cardio workout to keep your heart beat up.

Dec
12
Wed
2018
Avalon Public Library Walking Program @ North Boroughs YMCA
Dec 12 @ 10:00 am – 11:00 am

Get fit every Wednesday with Avalon Library! The walk starts from the YMCA Community Center to CVS in Bellevue. Everyone welcome!

Dec
13
Thu
2018
Cooking Well, Eating Well December 13, 2018 @ Hope Respite House
Dec 13 @ 6:15 pm – 8:00 pm

Hope Grows

Cultivating Caregiver Wellness™

Join holistic personal Chef Peggy. You will learn how to create simple but powerful meals to help you feel your best. We will make the following:

Herbal Frittata

Brazilian Black Beans with Polenta Rounds

Amazing Greens with Cranberry Vinaigrette

Chocolate Pudding Tart with Almond Crust

Holiday Ginger Apple Cider

Register at www.hopegrows.net/events  

email info@hopegrows.net or call 412 369-4673

$30 fee for the evening includes healthy sampling of the special holiday dishes and take-home recipes.

Chef Peggy Shaw is a 5-Elements (Traditional Chinese Medicine) Nutrition Educator and

Licensed Massage Therapist with a specialty in Zen Shiatsu Bodywork. She teaches classes

in Greater Pittsburgh area for groups and individuals.

Dec
15
Sat
2018
#ATU Penn Hills Work Out @ Penn Hills YMCA
Dec 15 @ 8:00 am – 9:00 am
T2 CrossFit Free Community Workout @ T2 CrossFit
Dec 15 @ 9:00 am – 10:00 am
Dec
18
Tue
2018
NEW Mental Health Support Group @ Bridgeville Public Library
Dec 18 @ 11:00 am – 12:30 pm

logo snippetCaptureChartiers Center offers NEW support groups for individuals and families dealing with behavioral health concerns. The group is co-facilitated with St. Clair Hospital and is open to the community. This NEW group will meet during the day on the third Tuesday of every month at Bridgeville Public Library from 11am -12:30pm. The new group starts on Tuesday, January 19th.

In addition, Chartiers Center co-facilitates another group for behavioral health consumers that meets in the evening on the third Tuesday of the month.  This group meets from 6:30 to 8pm at the Bridgeville Public Library. For more information on this and any other support group call Chartiers Center at 412 221-3302 ext. 124 or visit Chartiers’ website at www.chartierscenter.org.

Cardio Kickboxing @ Innovative Fitness
Dec 18 @ 6:00 pm – 7:00 pm

A group fitness class designed for all levels of fitness! Includes high and low intensity kickboxing movements and a full cardio workout to keep your heart beat up.

Cardio Kickboxing @ Innovative Fitness
Dec 18 @ 6:00 pm – 7:00 pm

A group fitness class designed for all levels of fitness! Includes high and low intensity kickboxing movements and a full cardio workout to keep your heart beat up.

Dec
19
Wed
2018
Avalon Public Library Walking Program @ North Boroughs YMCA
Dec 19 @ 10:00 am – 11:00 am

Get fit every Wednesday with Avalon Library! The walk starts from the YMCA Community Center to CVS in Bellevue. Everyone welcome!