Celebrating You! A fun and relaxing day for family caregivers 8:30 am
Avalon Public Library Walking Program 10:00 am
Cardio Kickboxing 6:00 pm
Cardio Kickboxing @ Innovative Fitness
Oct 15 @ 6:00 pm – 7:00 pm
A group fitness class designed for all levels of fitness! Includes high and low intensity kickboxing movements and a full cardio workout to keep your heart beat up.
@ Bethel Park Community Center
Oct 15 @ 7:00 pm – 8:00 pm
Join us for the first in a series of Live Well Bethel Park speaker programs. Our first presenter is Dr. Timothy Campbell speaking on “The Obesity Crisis”. This is a free event open to the public.