Venture Outdoors Again – Qigong Walk

When:
September 20, 2017 @ 8:00 am – 10:00 am
2017-09-20T08:00:00-04:00
2017-09-20T10:00:00-04:00
Where:
Frick Park
Frick Park
1981 Beechwood Blvd, Pittsburgh, PA 15217
USA
Cost:
$8 member/ $12 non-member

Join Don Drolet, owner and lead instructor of Standing Crane LLC, for an experience that combines the slow and continuous movements of Qigong with a leisurely, yet mindfully centered 1.5 mile walk along rolling terrain through the beauty of Frick Park. Qigong is a meditative practice that combines slow flowing movements with breathing and is an older cousin to Tai Chi. It is clinically proven to help physical issues such as balance and flexibility as well as with a multitude of health issues.