Cooking Well, Eating Well December 13, 2018

December 13, 2018 @ 6:15 pm – 8:00 pm
Hope Respite House
183 Shafer Rd
Moon, PA 15108
Hope Grows
412 369-4673

Hope Grows

Cultivating Caregiver Wellness™

Join holistic personal Chef Peggy. You will learn how to create simple but powerful meals to help you feel your best. We will make the following:

Herbal Frittata

Brazilian Black Beans with Polenta Rounds

Amazing Greens with Cranberry Vinaigrette

Chocolate Pudding Tart with Almond Crust

Holiday Ginger Apple Cider

Register at  

email or call 412 369-4673

$30 fee for the evening includes healthy sampling of the special holiday dishes and take-home recipes.

Chef Peggy Shaw is a 5-Elements (Traditional Chinese Medicine) Nutrition Educator and

Licensed Massage Therapist with a specialty in Zen Shiatsu Bodywork. She teaches classes

in Greater Pittsburgh area for groups and individuals.